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Meet Your Inside Team: How to Turn Internal Conflict into Clarity and Move Forward with Your Life

Cynthia Loy Darst

The book provides a simple tool to explore the unseen forces shaping your thoughts and actions. Embracing the metaphor of an internal 'team', Darst illuminates how conflicting inner voices can create paralysis and confusion.

You will gain better insights into understanding your internal conflicts, identify what are the voices from your 'internal team' and the 'team dynamic,' and take charge as you integrate different voices into an empowered and focus action. Through inspiring exercises, real-life examples, and breakthrough strategies, you'll learn to harmonize these voices, fostering clarity, resilience, and forward momentum.


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