Hyperfocus: How to Manage Your Attention in a World of Distraction
We are all victims of the age of information overload.
Chris Bailey provides practical insights and techniques on how to manage attention and increase productivity in the face of distractions, which can help readers to be more efficient and effective in their work. He focuses on the importance of understanding the different types of distractions, how they impact our attention, and providing techniques and strategies to overcome them.
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