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Deep Work: Rules for Focused Success in a Distracted World

Cal Newport

The ability to focus and perform deep, meaningful work is becoming increasingly valuable in today's economy, and that individuals and organizations can benefit greatly from developing their ability to engage in deep work.

Cal defines "deep work" as "the ability to focus without distraction on a cognitively demanding task."

Cal provides a number of strategies for developing this ability, including setting clear goals, scheduling time for deep work, and eliminating distractions. It also highlights the importance of developing a deep work routine and the benefits of taking regular breaks from technology.


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